- Posted In: Monterey, CA
20 Jan 2018
Pax Sharkbait, Croc, Priorities
Mosey to PB Hill
Pebble Beach 2018… Sprint up the hil. Add 1 Merkin for each rep.
Mosey Back to the Beach
L.I.M.P.S 3 rds; Lunges, Imperial Walkers 10, Merkins 10 , Squats 10 all while while partner planks
Howling Monkeys 4 rnds
4 minutes of planks
Shout out to Croc who didn’t spill merlot on the hill…. And luckily for us Asilomar Beach was not shut down due to the raw sewage spill that impacted the beaches to the north. Hope no one drank any of the sea water.
Will you be selfless or selfish? How can you make yourself more selfless each day for everyone around you?