20180505
Q:  Sharkbait
Pax:  Beach, Brau Haha, Sawdust & Powder
Warm Up
Imperial Walkers 25
Hill Billie Rockets 20
Abe Vigoda Slow 20
CooperHead Squat 20
Merkin Wide 10
Happy Jacks
Inch Worms
The Thang
Mountain climbers IC 10 x3
Carolina DryDocks 10 x3
Hindenburg Blimps
Burpees, Lunges, Imperial Walkers, Merkins & Plank Jacks.

Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence. Helen Keller
It does not matter how slowly you go as long as you do not stop. Confucius
If you can dream it, you can do it. Walt Disney
It always seems impossible until it’s done. Nelson Mandela