20181027

Q Sharkbait / Jagger

Pax Priorities, Beach, Croc, Flea and Sawdust

WarmUp

Jagger started us off with

each Pax counting off 10 SSH

Abe Begotas

Russian Celebrators

Catchers Squat

The Thang led by YHC

10 Merkins OYO

Perverted Cooper with Coupons 3 Rounds

5 Blockees

10 Thrusters

15 Curls

One Lap

The Griff on the Football field.  Sprint to 50, Backwards Run to 25, Sprint to 75 Backwards Run to 50 Sprint, to Goal Line.  Reverse for return, facing the same direction.  Backwards to 50 etc.

Elf on the Shelf

Mary

LBC’s IC 20

Gas Pumps IC 15

Flutter Kicks IC 15

COT