20181107

Q Sharkbait

Pax Priorities & Flea

WarmUp

SSH

IW

Hill Billies

Abe Begotas

Copperhead Squats

Plank Dips

Calf Raises

The Thang

Mosey to Wharf Market

Peoples Chair Air Press

Calf Raises

Assisted Pistol Squats

Mosey to the Plaza

Pax SSH Burpees while one Pax sprints to the other side of the Plaza and Lunge Walks Back.

BoxJump onto raised Seats

Dips

Mosey to Shuffle Ball Court Picnic Tables

Derkins

Aussie Merkins

Mosey to Municipal Wharf

Peoples Chair Air Press

Mosey Back to Flags