APRIL 18, 2019
PAX: Chappie, Fireplex, Chattahoochee, Ying Ying, Summit, Chairman, Ruxpin, Waterfall, Semi, Toy Soldier, Wildwing
POSTED IN: CHOP, Milton
WARMUP (IC x 20): Jumping Jacks, Morrocan Nightclub, Cherry Pickers, Windmill
THE THANG: Based upon irrefutable press reports, the PAX received an early summary of the investigation:
1. “The Wall”: Lt. Dan carries cinder blocks from point to point. And back. Mosie one block. 20 jumping jacks.
2. Russian Meeting – Junior’s Report: one block interval run with 20 jumping jacks. Mosie to parking lot. 2x
3. Clinton Russian Reset: Bear crawl 20 yards, 10 jumping knee touches at “Reset” 6x
4. Pelosi Virtual Wall: Al Gore’s with partner doing 20 American Hammerjacks. 3x
5. Clinton Reset repeated
6. Mosie to corner for F3 summary of “3 blank page” method for resolving conflicts with others – one page with their positive attributes, one page with negative attributes, one page with action steps such as ignore, contront, accept, or fire.
7. Russian Meeting – Jared’s Report: two block interval run using “30-20-10 ” methodology
8. Unbuild Wall – Lt Dan cinder block removal at CHOP
Count-o-Rama and Name-o-Rama
Wildwing on Q (with thanks to Cpt Mueller, recipient of Bronze Star and Purple Heart).