5 PAX beat the fartsack this Gloom for another Gump Ruck beatdown
Warm-o- Rama!
- 20 SSH IC
- 15 Hairy Rockets IC
- Bolt 45 IC
The Thang!!
This beautiful Gloom the PAX came to play a game of cards. Forwarning might have scared a few HIM from braving the suck and attending this GLOOM.
- We circled up and drew cards (or, well, tapped my random card app on my phone) and we preformed Ruck exercises depending on what card appeared.
- if we drew and A we did 10 rucking smurf- jacks IC
- If we drew a diamond we did merkins to the amount shown on the card (face cards were 10) OYO
- if we drew a heart we did IC flutter kicks with rucks held above our chest
- if we drew a club we did Ruck pulls (started doing mountain climbers but the act of cinching and uncinching our rucks was a huge hassle and if we didn’t cinch our rucks the Ruck busted the backs of our head) therein, quickly, QIC Gump decided to switch to ruck pulls IC. Also, got off to a rough start but Gump quickly got the hang of it!!
- If we drew a spade we did Ruck overhead squats IC. (after the bolt 45s this one really felt great by the end!!)
- Half way thru this agony we did the 3rd F
- After the 3rd F we continued the horror of drawing cards, to our surprise we seemed to draw the small cards early. We continued draing cards until 5 minues until quitting time
Febreeze
Laying in soft grass (except Wildwing, hes got buns of steal he did these on the Rocks, Hoorah!!) We preformed Febreeze. PAX would complete 2 big Boy situps followed by 10 airlifts (you would be surprised how heavy air is AYE!) we continued the exercise from 2:10, 3:20, 4:30, 5:50(?) on the last rep we lifted our legs 6 inches off the ground as in American hammer style and it proved to be an excellent mary exercise!
COT, prayers for Doubtfires fast healing and chappies army ranger nephew protection while overseas
3rd F- Whole heartedly accepting Gods Plan
Joshua 1:9
9”F3 message started out with Have I not commanded you? Be strong and of good courage; do not be afraid, nor be dismayed, for the Lord your God is with you wherever you go.
QIC Gump shared an experience that happened two years ago. One morning after our family did our morning dedication, the reading was Joshua 1:9. Gump told his family to remember the verse Joshua 1:9 for the day, and reminded that that no matter what happened for the day the the Lord our God would be with us every step of the way and reminded them that sometimes life may throw us curve balls, and sometime things may seem real hopeless and grim, but just remember that Jesus is with us and we should not be afraid of anything that comes our way B/C we belong to the Most High and we are royalty in His eyes and He would never leave us nor forsake us.
The very same day around lunch time while Gump and his construction crew were hanging siding on a new construction home when I received a phone call from a guy wanting us to build a 20, 000 sq ft new construction framing job. I assured the guy I would like to meet him and talk to him about the job, however, I immediately thought in my mind that “this guy has the wrong guy, that job is too big for me”. Upon hanging up with the man I laughed out loud at the hypocrisy running thru my thoughts and thought to myself ” wow you just told your family to be strong and courageous today and the Lord is with you with every step”. Therein, my spirits were immediately lifted at the thought of such a supreme God being with me right where I was standing.
Weeks passed, and about 2 months later I had the opportunity to meet the man at the jobsite where he gave me a set of blueprints for the job, and expressed what he was expecting of me. I left the jobsite starsrtuck at the magnitude of this job, and about halfway between my destinations (about a 1 hour ride total) I happened to glare at the set of blueprints that graced the frontseat of my truck. The blueprints were about 3 ft tall and maybe 100 pages thick. They were enourmous, unlike anything I had ever seen before. My thought that ran thru my head was thi, “This job is too big for me!” The instant that thought finished in my head, the very instant, on the local radio station the Radio DJ says “and todays word of hope comes from Joshua 1:9 Have I not commanded you? Be strong and of good courage; do not be afraid, nor be dismayed, for the Lord your God is with you wherever you go. I immedeatly started crying in praise to God and shouted in thanks at his reminder that infact, He was, and is continuely right beside me and His plan for mylife is way better than my plan for my life. So it was, “okay Lord here I am, have your way if it wins it wins, if it loses it loses!” What do I have to be afraid of? Gods word reminds us of this “And do not fear those who kill the body buy cannot kill the soul. But rather fewar Him who is able to destroy both soul and body in hell” Matthew 10:28.
The job ended up being a fail monetarily wise. It was an amazing experience so I wont say it was a loss. I often say ” I received my dr. in construction on that job.” But it offered a great learning experience. At one point our small business employed 12 people whom worked 60 hours a week for about 8 weeks. Our weekly payroll was at 13k per week. And at one point I was in charge of 40 people, of which only 13 spoke English fluently. However, God was there in the Midst and for some reason communication was real easy. It was like they could understand my language and I could understand their language. After all is said and done the following year we were pounded from workers Comp and had to pay 7k per month for the insurance for the employees. After doing the math based on previous years I confided in my crew, “guys the only way we are going to get thru this is, if God allows it to happen. But, when we get on the other side we will be better for it”. Well long story short, (haha) we made it thru the storm, and it started with this one thing. “Have I not commanded you? Be strong and of good courage; do not be afraid, nor be dismayed, for the Lord your God is with you wherever you go”. Joshua 1:9 The plan the Lord has for us is totally different than any plan we could come up with for ourselves, not only that but if we were to be told exactly how God is going to work things out in our life’s we wouldn’t even believe it! So there is this notion, our lives are not really our lives but we live in servitude to Him, and he loves us more than we love ourselves and He would never leave us nor forsake us!
Do Not Worry
25 “Therefore I say to you, do not worry about your life, what you will eat or what you will drink; nor about your body, what you will put on. Is not life more than food and the body more than clothing? 26 Look at the birds of the air, for they neither sow nor reap nor gather into barns; yet your heavenly Father feeds them. Are you not of more value than they? 27 Which of you by worrying can add one [a]cubit to his [b]stature?
28 “So why do you worry about clothing? Consider the lilies of the field, how they grow: they neither toil nor spin; 29 and yet I say to you that even Solomon in all his glory was not [c]arrayed like one of these. 30 Now if God so clothes the grass of the field, which today is, and tomorrow is thrown into the oven, will He not much more clothe you, O you of little faith?
31 “Therefore do not worry, saying, ‘What shall we eat?’ or ‘What shall we drink?’ or ‘What shall we wear?’ 32 For after all these things the Gentiles seek. For your heavenly Father knows that you need all these things. 33 But seek first the kingdom of God and His righteousness, and all these things shall be added to you. 34 Therefore do not worry about tomorrow, for tomorrow will worry about its own things. Sufficient for the day is its own trouble. Matthew 6: 25-34