PAX: Chairman, Chappie, Gump, Leatherman, Ruxpin, Semi, Summit

POSTED IN: : Lewes, Delaware

QIC: Wildwing

WARM UP: Side Straddle Hop x 21 IC, Windmills x 21 IC, Morrocan Night Clubs x 21 IC, Annie x 21 IC, Failure to Launch x 5 IC

The Thang: In small towns across Ireland, the sport of road bowling has a long history. Teams roll or throw a ball down the road, chase after it, and throw it again until you come to the next village.

Today, Lewes had its first practice session when the Pax sprinted after their ball down Second Street and stopped periodically to enjoy this routine:

Burpees x 5-10 IC, Alabama Ass Kickers x 5-10 IC, Boat And Canoe on command, Bobby Hurleys x10-20 IC, Three Amigos Circle Walk.

THIRD F: The Science of Charity: Modern research indicates that charitable acts and giving have both economic and psychological benefits for the giver.

… The Turtle Story: On his way to an important meeting, an F3 member decided to not crush a turtle sitting in the middle of the road. Instead, he pulled over, grabbed the turtle, and placed him safely in tall grass off the road. Turtle winks at F3 driver. Good vibes all around. Next to turtle is $82 in cash. Moral: Charity pays.

…Kitty Studies: members of group each given $100 and told they can either keep the money or contribute to kitty that their leader can share equally with everyone. Some folks pocket their $100. These individuals rarely chosen as the leader. Instead, the chosen leader is often the first person to put their $100 into the kitty. Moral: Charity creates leaders and / or leaders are charitable.

See : Why Giving Matters, Arthur Brooks, AEI,

• Back to Post: Bruce Lee Super Set (Amerian Hammer, Leg Raise, LBC, Heel Touch x 20 IC)

Count Off and Name A Rama

COT

Respectfully submitted – Wildwing