- Pax: Flintstone
- Posted In: Harrisburg PA
1 pax for a jump rope and warrior mace WO.
3 min jump rope
20 Barbarian Squat
15 spear stab per side
15 per side lunge
10 split wood per side
20 360 each direction
20 grave diggers pee side
Repeated 4 times
TClap |
2
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