4 strong got in some cardio today as tomorrow is the Gobbler Challenge and anticipation is that it is going to be brutal. (Gobbler Challenge is Thursday, 7am, Carmel High, see you there?)

Warm up:
20 Moroccan Night Clubs
20 Imperial Walkers

The thang:
Run to DLI. On the way we mixed in some mountain climbers (IC) and side straddle hops. On the way back we did some crawl bear and bear crawls down a steep hill. All in all we ran about 2.6 miles or so.

Count-o-rama, Name-o-rama

YHC and Q = Cleveland Rocks