5 strong 💪 this morning. Weather was very foggy and temperature in the 50s. A nice change for YHC who just spent a week on the east coast with some 90% humidity days.

Warm up
Michael Phelps
Cherry Pickers
Heal Raises
Air Presses

The Thang
Mosey… we ventured thru a street (and a forest!) that we had yet to explore as a pax.
10 Merkins at various stops along the way.
Feel the Bern up the hill
Mosey back to sea wall for some wall sits and planks
Grab two stones…. see who could skip their stones the furthest in the bay
Mosey back to start for some Gas Pumps and Rosalitas

Count-o-rama, Name-o-rama

YHC and Q: Cleveland Rocks