QIC: Semi

Warm-a-Rama

15 seal jacks i/c
15 mountain man pooper i/c
10 hip circles oyo, each way
15 seal wave i/c
15 Windmill i/c

The Thang
Every HIM grabs a coupon

25 blockeys, Chairman lap
50 lunges per leg, Chairman lap
100 curls, Chairman lap
200 lbcs, Chairman lap
100 curls, Chairman lap
50 lunges per leg, Chairman lap
25 burpees, Chairman lap

3rd F
https://oneextraordinarymarriage.com/
6 Pillars of Intimacy

Number-Rama
NAME-A-RAMA
COT

17 HIM showed today; Semi, Chappie, Ruxpin, Woodstock, Chattahoochee, Doubtfire, Fireplex, Trion, Whirlybird, Drago, Blockbuster, Looney Toons, Chauffer, Mr. Mom, Hideous, Chauffeur, Phyfe