13 HIM braved the misty morning and showed up at the Gritmill for a VQ….

QIC- Dunkin 

Warm-Up

We are just a group of men who lead others, there are no professionals here, you have to pay for them, this is free. If your sue happy spill your Dunkin coffee but don’t confuse them with me cause I and we don’t have anything and your being told you can’t sue any of us. If you can’t do something we are doing tailor it for yourself, but do something and get stronger 

1 minute- On your belly for sleepy man’s (superman) 

20- Merkins

20-cherry pickers

20- fairy jacks 

The Thang

Tour de Bloody Riverfront

Mosey down the river walk 

Checkpoint #1 (at the park)

50 dips 

20 Freddie Mercury OYO

Mosey to checkpoint #2

Checkpoint #2 big round about (8 sides)

10 merkins 

10 diamond merkins 

At each side of the round about

Mosey to checkpoint #3 

Checkpoint #3 small round about (6 sides)

20 squats 

30 big boys

At each side of the round about

Third F 

Coach John Scolinos at a Confrence…..

“Do you know how wide home plate is in Little League?” After a pause, someone offered, “Seventeen inches,” more question than answer.

“That’s right,” he said. “How about in Babe Ruth? Any Babe Ruth coaches in the house?”

Another long pause.

“Seventeen inches?”came a guess from another reluctant coach.

“That’s right,” said Scolinos. “Now, how many high school coaches do we have in the room?” Hundreds of hands shot up, as the pattern began to appear. “How wide is home plate in high school baseball?”

“Seventeen inches,” they said, sounding more confident.

“You’re right!” Scolinos barked. “And you college coaches, how wide is home plate in college?”

“Seventeen inches!” we said, in unison.

“Any Minor League coaches here? How wide is home plate in pro ball?”

“Seventeen inches!”

“RIGHT! And in the Major Leagues, how wide home plate is in the Major Leagues?”

“Seventeen inches!”

“SEV-EN-TEEN INCHES!” he confirmed, his voice bellowing off the walls. “And what do they do with a a Big League pitcher who can’t throw the ball over seventeen inches?” Pause. “They send him to Pocatello!” he hollered, drawing raucous laughter.

“What they don’t do is this: they don’t say, ‘Ah, that’s okay, Jimmy. You can’t hit a seventeen-inch target? We’ll make it eighteen inches, or nineteen inches. We’ll make it twenty inches so you have a better chance of hitting it. If you can’t hit that, let us know so we can make it wider still, say twenty-five inches.’”

Pause.

“Coaches …”

Pause.

” … what do we do when our best player shows up late to practice? When our team rules forbid facial hair and a guy shows up unshaven? What if he gets caught drinking? Do we hold him accountable? Or do we change the rules to fit him, do we widen home plate?

The chuckles gradually faded as four thousand coaches grew quiet, the fog lifting as the old coach’s message began to unfold. He turned the plate toward himself and, using a Sharpie, began to draw something. When he turned it toward the crowd, point up, a house was revealed, complete with a freshly drawn door and two windows. “This is the problem in our homes today. With our marriages, with the way we parent our kids. With our discipline. We don’t teach accountability to our kids, and there is no consequence for failing to meet standards. We widen the plate!”

Pause. Then, to the point at the top of the house he added a small American flag.

“This is the problem in our schools today. The quality of our education is going downhill fast and teachers have been stripped of the tools they need to be successful, and to educate and discipline our young people. We are allowing others to widen home plate! Where is that getting us?”

Silence. He replaced the flag with a Cross.

“And this is the problem in the Church, where powerful people in positions of authority have taken advantage of young children, only to have such an atrocity swept under the rug for years. Our church leaders are widening home plate!”

Something we forget quite often because we are stuck on meeting the “requirements” of just knowing the most popular verse of the Bible instead of sticking to the chapter, book, or the 17inches, an important part, if not the most important part, of that follows in the next verse….

John 3:17 “for god did not send his only son into the world to condemn the world, but to save the world through him” 

Mosey back to Gritmill for 

Number-Rama, COT 

Announcements 

-Monday workouts (Memorial Day/Labor Day….both on Monday this coming year)

-VQ’s this month and VQ Warmups at Chop and Gritmill

Prayers 

Chattahooche’s family 

Fireplex’s father and unspoken for friend