- Pax: Flintstone, HK aka Hershey Kiss, Roaster
- Posted In: Harrisburg PA
Three PAX joined together for a game of blackjack. Here's what happened
Warmup:
SSH 15 IC
Shoulder stretch 30 sec per side
Mosey
The Game:
American Hammer 20 IC
Merkins 16 IC
Arm Circles 25 IC in each direction
SSH 25 IC
Squat 12 IC
Shoulder Tap 25 IC
Dip 25 IC
Monkey Humper 19 IC
60m Karaoke
Low Plank 60 sec
Rosalita 18 IC
Inclined Merkins 13 IC
60m Backward Lunge walk
Sprint back to shovel flag
No Mary
TClap |
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