UFOS

QIC: Semi

Warm-a-Rama

20 Seal jack i/c
20 Windmill i/c
20 seal wave i/c
20 mountain climbers i/c
20 mountain man pooper i/c
20 cherry picker i/c

The Thang

Frisbee golf

On this nice foggy morning green disc flew through the air. Following behind were 11 HIM completing exercises to the ‘hole’ or at the ‘hole’ depending on what the Q called out.
9 holes were played with a bonus hole to finish the morning.
Exercise completed were:
Dan Lt.
Merkins
Nur
Side shuffle both directions
Burpees
Toy soldier set 25,15,10
Lbcs
Lt. Dan
Bonus – bear crawl

3rd F

Intimacy
As men we usually think of sex when we hear that word. But there are other forms of intimacy:
Intellectual
Recreational
Spiritual
Financial
Emotional
Physical
I have been listening to a podcast called One Extraordinary Marriage. Toni and Alisia wrote a book, Stripped Down, 13 keys to unlocking intimacy in your marriage. It has opened my eyes that I need to work on other areas of intimacy with my wife. These intimacies don’t just apply to marriage, they can be used in your everyday interactions. Take F3 for an example, we come together as a band of brothers for Spiritual, Emotional, Recreational, Intellectual, and Physical intimacy. Especially in the times we are in we need this group of brothers!

Number-Rama
NAME-A-RAMA
COT

11 HIM showed today: Semi, Fireplex, Chattahoochee, Quarto, Ruxpin, Woodstock, Struedel, Whirlybird, and welcome back Toad, Summit, and Toy Soldier

https://youtube.com/shorts/3O0kt3YZSi4

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What in the Sam Hill?

Date: 03/18/2021

AO: CHOP, Milton, DE

QIC: Fireplex

Warm up

SSH – 30 IC

Cherry Pickers – 20 IC

Bolt 45’s – IC (4 Count) – 15 squats to halfway down.  15 squats halfway to full down.  15 full squats.

Windmills – 20 IC

Mosey .5 miles to Oh Hill No

The Thang

The Super Sheldon Cooper on old “Sam Hill” with a few of my friendly animals – Complete 10 Burpees, 10 Squats, 10 Merkins & 10 Big Boys.  Nur up the hill and mosey down and complete 9 Burpees, 9 Squats, 9 Merkins, & 9 Big Boys.  Dragon Crawl up & mosey down and complete 8 Burpees, 8 Squats, 8 Merkins, & 8 Big Boys.  Nur up the hill and mosey down and complete 7 Burpees, 7 Squats, 7 Merkins, & 7 Big Boys. Crawl Bear up & Bear Crawl down and complete 6 Burpees, 6 Squats, 6 Merkins & 6 Big Boys. 

Time did not allow us to finish, but below are the remaining evolutions as planned if you want to make your own trip back to Oh Hill No.

Nur up the hill and mosey down and complete 5 Burpees, 5 Squats, 5 Merkins, & 5 Big Boys. Inch Worm up the hill and mosey down and complete 4 Burpees, 4 Squats, 4 Merkins, & 4 Big Boys.  Nur up the hill and mosey down and complete 3 Burpees, 3 Squats, 3 Merkins, & 3 Big Boys.  Boo Boo Bear Crawl up the hill and mosey down and complete 2 Burpees, 2 Squats, 2 Merkins, & 2 Big Boys.  Nur up the hill and mosey down and complete 1 Burpee, 1 Squat, 1 Merkin, & 1 Big Boy.

Mosey .5 miles back to CHOP

F3 Message

Count-O-Rama, Name-O-Rama, and the Circle of Trust.  Please keep all our HIM in your thoughts and prayers

 F3 Message 03/18/21

MORE THAN SHAMROCKS

March 16, 2012

I’ve lost my shamrock tie, and I’m bummed. Of course, everyone else is thrilled. I loved wearing it for St. Patrick’s Day every year to celebrate the part of me that’s Irish. In spite of the fact that people insensitively described the color as “barf green.” It doesn’t seem that anyone’s missing it but me.

I’m not sure what old St. Pat would make of the holiday named for him – pouring green dye into the Chicago River and parades full of green-dressed celebrants. I do know that Patrick – who’s pretty much obscured by the festivities – was quite a guy with quite a story.

His first trip to Ireland wasn’t his choice. He was 14 and got kidnapped and carried off to Ireland where he became a sheep-tendin’, pig-sloppin’ slave. But while he was there, he realized that Jesus died to forgive his sins, and he put his trust in Him to do just that. Patrick finally escaped and got back home to Britain where he, presumably, swore he’d never wear anything green!

But his second trip was his choice. A choice that should give a lot of us something to think about.

As Patrick told it, he was asleep one night when he saw Victor, his former Irish captor, in a vision. He “appeared to have come from Ireland with an unlimited number of letters.” Patrick said that the letters seemed to shout with one voice: “We ask you, holy boy, come and walk once more among us.” He “was cut to heart and could read no more.”

And Patrick did walk among them. Spreading the Good News about Jesus that had changed his life. He introduced thousands of Irishmen to Jesus. Patrick reflected on the legacy of his life this way: “I am greatly a debtor to God who hath vouchsafed me such great grace that many people by my means should be born again to God.”

People in heaven. That’s St. Patrick’s ultimate legacy. It’s like the Apostle Paul said about some folks he’d introduced to Jesus: “What is our hope, our joy, or the crown in which we will glory in the presence of the Lord Jesus when He comes? Is it not you? Indeed, you are our glory and joy” (1 Thessalonians 2:19-20).

Which raises the question all of us Jesus-followers should be asking: “Who will be in heaven, because of me?”

God let Patrick know He was counting on him to bring Jesus to people he had “walked among.” Which raises another question: “Who are my ‘walk among them’ people?” They’re the folks who are part of the daily network and experiences of my life. We’ve all got them – the ones who God is counting on us to rescue. He says if “you do not speak out…I will hold you accountable for his blood” (Ezekiel 33:8). Why? Because I knew what that person needed to know to get to heaven – and never told them.

We don’t need a vision. We’ve got orders. “You will be my witnesses, telling people about Me” (Acts 1:8).

Patrick was biographically credentialed to tell the Irish about Jesus. His life had apparently been crafted by God to make him a man who understood them, who they would listen to because of what he had experienced. But that’s not just true of the “shamrock saint.” Every Jesus-follower has been biographically credentialed to share Jesus with folks. Because of what you’ve experienced. Your personal story is your point of entry to ultimately tell them how His story changed your story forever.

So you may be able to celebrate “that many people by my means” were “born again to God.”

Patrick was in a very hard place when he made the greatest discovery of his life – a personal relationship with Jesus. By giving his life to Jesus, he stepped into a greatness he could have never otherwise imagined. It may be that the hard place you’re in right now is where you’ll finally find what you’ve spent your whole life looking for – that love relationship with Jesus Christ. If you want to know how to get started with Him, I encourage you to go to our website, YoursForLife.net, and step into God’s great plan for your life.

Respectfully Submitted,

Fireplex

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All guts no Glory

Warm-o-Rama

  • 20 ssh IC
  • 20 Moroccan night clubs IC
  • 20 windmills IC
  • 10 big arm circles
  • 20 grady corn IC

THE THANG MILLENIAL Mary maddness

PAX complete 100 of an exercise first one done hollers DONE  PAX bear crawl to other side of parking lot complete 100 of another exercise and crawl bear back. Rinse and repeat.

100 LBC

100 flutterkicks

100 leg lifts

100 double tap Freddie’s

100 reverse crunch

100 e2k 50 each leg

100 lower case outlaws

100 over head press

F3 MESSAGE

Shadrach meesach and abenda nego were thrown into a fire for not bowing down and praying to the king and they lived and didn’t even smell like smoke. David as a little Shepard boy defeated a Giant with a sling and a rock! Daniel was alive in the morning when he was thrown into the lions den, Moses split the red sea when the Israelites were facing rough seas ahead and certain death from behind, Noah built an ark and lived thru a flood that killed every living thing on the earth. Elijah challenged and defeated 450 baal profits on Mt Carmel. What do all of these have in common FAITH! We will certainly face challenges in our time here on earth. Every single one of us will face difficulty, marriage difficulty, work problems,, money problems. It may seem like you are at the end of your rope but in His own words Jesus taught us that if we believe and have faith as small as a mustard seed we could move mountains! Then there is the greatest miracle in the Bible, Jesus, for all of humanity, willingly stretched out his hands and was killed on a Cross, thrown into a cave and rose from the dead 3 days later.  he promised us if we believe in him he has prepared a place for us and we will be with him in heaven.  Have faith!, So gentlemen think of it like this, what is 100 years of suffering compared to an eternity in Heaven? Stand strong in faith, act like men, Believe in Jesus.

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March Merkin Tour de Force

DATE: March 2, 2021

QIC: Chappie

The first workout for March arrived and so did 14 PAX for YHC’s March Merkin Tour de Force. It’s March so there’s got to be Merkins; lots of Merkins! Plenty today but no doubt there’s more to come.

Disclaimer:

  1. Welcome to F3!
  2. F3 is a non-profit men’s workout group. We don’t own anything and, therefore, make no claims on rights or permissions from the church. The church therefore assumes no liability, nor does F3 (i.e. you can’t sue us).
  3. You are here of your own accord
  4. I’m not a professional, so anything I instruct you to do is only a suggestion, but give your maximum effort. It’s you against you!
  5. If there is an exercise you shouldn’t do, modify. 6. We will not leave you behind, but we won’t leave you where we found you either!

F3 has 5 Core Principles we adhere to:

  1. We are: Open to all men
  2. We are: Always free
  3. We are: Always outdoors…rain or shine, hot or cold
  4. We are: Always peer-led in rotating fashion
  5. We: Always end with a COT

WARM-O-RAMA:

  • SSH – 10 IC
  • Swartzjacks – 10 IC
  • Stop & Go Merkins (Down, hold 2, 3 up, rep) – 10 IC
  • American Hammers – 18 IC
  • Single Arm Flying Squirrels (5 each arm) – 10 OYO
  • Imperial Squat Walker – 10 IC
  • Cherry Picker – 10 IC

*Walk-thru explanation of Starfish Stations (group up – groups of 3 to 4 PAX)

THE THANG:

STARFISH/MARCH MERKIN TOUR DE FORCE: Groups picked a station and began working toward completing each one. Not all stations were completed by all PAX, but March definitely came in like a lion (i.e. Plenty-O-Merkins = Plenty-O-Roarin’…and man, those Swerkins!). Here’s each station:

  • 100 Merkins
  • 100 Plankjacks (5 Brick Merkins @ quarters, brick under PAX and down all the way to touch with chest)
  • 100 Drydirks (Drydocks w/feet on boardwalk benches)
  • 100 Swerkins (10 reps/10 sets, lap to platform and back after each set, resume)
  • 100 Tilted Kilts (Gas Pumpers tilted on side, feet over top of parking block, 50 reps each side)
  • AFTER first station PAX returned to center platform to complete 10 Burpee Step-ups. Subsequent rounds: 5 Burpee Step-ups

Overtime Grand Finale Crowd Pleaser: JACK WEBB! (Ratio: 1 Merkin, 4 OHC… to 10 Merkins, 40 OHC’s)

Arms. What arms? You didn’t need them today, did you?

YHC shared the following 3rdF somewhere around mid-workout:

IF – By RUDYARD KIPLING

If you can keep your head when all about you 

Are losing theirs and blaming it on you,   

If you can trust yourself when all men doubt you,    

But make allowance for their doubting too;   

If you can wait and not be tired by waiting,    

Or being lied about, don’t deal in lies,

Or being hated, don’t give way to hating,    

And yet don’t look too good, nor talk too wise:

If you can dream—and not make dreams your master;       

If you can think—and not make thoughts your aim;   

If you can meet with Triumph and Disaster    

And treat those two impostors just the same;   

If you can bear to hear the truth you’ve spoken    

Twisted by knaves to make a trap for fools,

Or watch the things you gave your life to, broken,    

And stoop and build ’em up with worn-out tools:

If you can make one heap of all your winnings    

And risk it on one turn of pitch-and-toss,

And lose, and start again at your beginnings    

And never breathe a word about your loss;

If you can force your heart and nerve and sinew    

To serve your turn long after they are gone,   

And so hold on when there is nothing in you    

Except the Will which says to them: ‘Hold on!’

If you can talk with crowds and keep your virtue,       

Or walk with Kings—nor lose the common touch,

If neither foes nor loving friends can hurt you,    

If all men count with you, but none too much;

If you can fill the unforgiving minute    

With sixty seconds’ worth of distance run,   

Yours is the Earth and everything that’s in it,       

And—which is more—you’ll be a Man, my son!

—————————

YHC heard this poem a few weeks ago and immediately looked it up, then sent it to my oldest son in California. The poem is embedded throughout with biblical wisdom. While not all of it is found in 1 Cor. 16:13-14, much of it is captured in the phrase “act like men.” That phrase ought to echo in our hearts in minds throughout each day. When we’re making decisions or responding to situations and opportunities we ought to be asking ourselves how would a man act in this moment. Responding is such a manner will inevitably lead to being HIM; it will lead us to becoming better husbands, fathers, neighbors, co-workers, etc.

Here (1 Cor. 16:13-14) the Bible says, “Be on the alert, stand firm in the faith, act like men, be strong. Let all that you do be done in love.” (emphasis added)

Here are 5 quick commands for you today which, if you do them, will help you to be a HIM…a better husband, father, man:

  1. Be on the alert
  2. Stand firm in the faith
  3. Act like men
  4. Be strong
  5. Let all that you do be done in love

As mentioned, everyone got in their fair share of Merkins–it’s March!

COT:

  • Number-Rama
  • Name-O-Rama
  • Announcements: ShamRuck Family Ruck coming up on Mar. 13 +@ 3:17 p.m. Meeting at Georgetown Circle (Aegis AO) and rucking to McDonalds for a Shamrock Shake. Also, we’re planning to strengthen our 2nd & 3rdF’s by starting a study of the book Chosen Suffering by Tom Ryan, Head Coach of the Ohio State wrestling team. Up for discussion: Do study at Saturday Coffeeteria or on Mondays from 0500-0600hrs? Starting end of March or early April. Watch for the poll on our F3 First State Groupme. GREAT BOOK! Recommended reading by Toy Soldier.
  • Prayer: We lifted up baby Beau, his body is rejecting the new heart and he’s back on the transplant list; continue prayers for Gavin – praying for a miracle for this young man to walk again after being paralyzed from a snowboarding accident in January

Honored to Q up the first March Merkin Madness beatdown with a Tour de Force. Welcome to March gentlemen!

Shaky arms,

Chappie, out!

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COLD!!

QIC: Semi

Warm-a-Rama

21 All i/c
Seal Jacks
Seal waves
Imperial walkers
Mountain climbers
Ssh
Windmill

The Thang

Mosey to playground by ballfields

2 rounds

5 leg lifts
10 split squats per leg
15 knee lifts
20 big boys
25 derkins
30 erkins

3rd F

Play The Man • Devotional
https://bible.com/reading-plans/4023/day/3?segment=0

Round 3

5 leg lifts
10 split squats per leg
15 knee lifts
20 big boys
25 derkins
30 Flutter kicks

Mosey back to AO

Round of Mary

21 4 count Freddie

50 lbcs

15 v hello dollies

20 E2ks

Number Rama
Name Rama
COT

5 HIM showed today: Swartz, Ruxpin, Leatherman, Semi, Woodstock

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Abs Play

QIC: Semi

Warm-a-Rama

21 All i/c
Seal Jacks
Seal waves
Imperial walkers
Mountain climbers
Ssh
Windmill

The Thang

Mosey to the playground behind old HOB

2 Rounds

2 plankswerkins (hands in swing, merkin, extend arms out like superman, return to start)
4 pull ups
8 swerkins
12 hanging knee raises
16 big boys

3rd F
Count it all joy, my brothers, when you meet trials of various kinds, for you know that the testing of your faith produces steadfastness. And let steadfastness have its full effect, that you may be perfect and complete, lacking in nothing. If any of you lacks wisdom, let him ask God, who gives generously to all without reproach, and it will be given him. But let him ask in faith, with no doubting, for the one who doubts is like a wave of the sea that is driven and tossed by the wind. For that person must not suppose that he will receive anything from the Lord; he is a double-minded man, unstable in all his ways. Let the lowly brother boast in his exaltation, and the rich in his humiliation, because like a flower of the grass he will pass away. For the sun rises with its scorching heat and withers the grass; its flower falls, and its beauty perishes. So also will the rich man fade away from the midst of his pursuits. Blessed is the man who remains steadfast under trial, for when he has stood the test he will receive the crown of life, which God has promised to those who love him. Let no one say when he is tempted, “I am being tempted by God,” for God cannot be tempted with evil, and he himself tempts no one. But each person is tempted when he is lured and enticed by his own desire. Then desire when it has conceived gives birth to sin, and sin when it is fully grown brings forth death. Do not be deceived, my beloved brothers. Every good gift and every perfect gift is from above, coming down from the Father of lights, with whom there is no variation or shadow due to change. Of his own will he brought us forth by the word of truth, that we should be a kind of firstfruits of his creatures.
James 1:2‭-‬18 ESV

2 rounds

2 hanging leg lifts
4 pull ups
8 swerkins
12 hanging knee raises
16 big boys

Mosey back to CHOP

Round of Mary
20 big boys
11 big boys i/c, 1 up, 2-3 down

Number Rama
Name Rama
COT

11 HIM showed today: Waterboy, Doubtfire, Fireplex, Chattahoochee, Chappie, Ruxpin, Strudel, Looney Tunes, Woodstock, Semi, Quarto

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Gritt Mill

QIC: Semi

Warm-a-Rama
20 ssh i/c
15 plank jack i/c
20 Cherry picker i/c
15 Imperial walker i/c
20 seal jack i/c
20 Windmill i/c
10 seal wave i/c

The Thang

Mosey to parking lot behind old bank

10 derkins
15 erkins
25 big boys
10 reverse lunge (per leg)

3 rounds,

After first round nur to first parking island, mosey back

round 2 close hands on merkins, after 2nd round side shuffle to 2nd parking island

round 3 wide arm merkins

3rd f between rounds 2 and 3
Talked about intimacy, emotions, and rest

Mosey back to AO
Round of mary – 25 big boys, 20 hello dollies, 15? Seated reverse crunch

Number-Rama
Name-a-Rama
COT

4  HIM showed today: Semi, Chappie, Ruxpin, and Woodstock

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Jan Two-Six for the Seven-Five

DATE: 1/26/21

QIC: Chappie

You: If you got whooped by your fartsack this morning

If your fartsack hit you as hard as Poirier hitting McGregor, if you’re reading this from a distance, or, if you sadistically enjoy recalling what you’ve been through in the Gloom, here’s how it went down:

WARM-O-RAMA:

  • SSH – 10 IC
  • Swartzjacks – 10 IC
  • Windmill – 15 IC (via Woodstock)
  • Toy Soldier Squat Jumps (Toe touches [Toy Soldier], Jump w/hands to side & slightly out, down to Squat – Rinse & Repeat)
  • Single Arm Flying-Squirrels – 5 each arm, OYO
  • Seated Reverse Crunch – 15 IC (On six, hands to side/slightly back for stability, Feet 6″, knees together, bring up to chest, extend back out to 6″, knees slightly spread, bring to chest, extend back out to 6″, rinse & repeat)
  • WACH Merkins – 10 OYO, Wide-Arm to Close Hand (Wide-Arm down, on Up hands come off ground and go to Close Hand, back up, hands go to Wide-Arm, Rinse & Repeat)

TODAY, GOTTA KEEP MOVING! — We’re going to do a few sets of double-deuces as we go (22 double-time steps under ruck to increase pace and to remember the average veteran suicide rate is 22/per day).

THE THANG: *Rest position for each workout is Plank, if you stop moving plank it up!

RUCK UP – 30lbs
• 10 – No Crawl Dragon (Stationary w/ruck)

Movement to dentist office:
• 75 – Ruck Squats

Movement to Orchard St.
• 75 – Shoulder to Shoulder

Movement to Mulberry St.
• 75 – Ruck Swings

—————————————————————————

YHC took a brief moment to share the 3rd F:

Ephesians 5:25 says, “Husbands love your wives, just as Christ also loved the church and gave Himself up for her.”

As I was laid up with Covid19 in early December I’d announced on the F3 First State Groupme that I was going to “make the best of my time” by watching every episode of Band of Brothers. I mean, really, who ever gets the time to do that? None of us! We’re hard-working family oriented HIM! I was licking my chops with anticipation of an uninterrupted block of quarantine so that I could watch the series without excuse. I assumed I’d be down for 3-4 days and then jump back into action (well, I did not expect to be out over a month!).

What I also did not anticipate was that Band of Brothers would have to wait. I tested positive, so that meant my wife (a school teacher) also had to quarantine and teach from home. Have you ever tried to watch Band of Brothers while your wife is teaching 4th graders remotely from the next room? It really doesn’t work…at all. Band of Brothers was out!

Another blissful thing I did not anticipate as I lay on the couch growing worse each day, was the joy I had watching and listening to my wife teach her students. While I initially fussed (under my breath, of course) about being unable to watch the B.O.B. series, I was met with the pleasure of hearing/seeing my M teach. I’d sacrifice B.O.B. again to hear/see her do what she does. I honestly believe she’s THE BEST teacher around! I always have. I’d say that even if she wasn’t my M. She is one of those rare people who is doing what she loves, so she loves what she’s doing. She is one of those rare people who is doing EXACTLY what they’re called to do–and it is most obvious not only in the way she teaches, but, as much, in the way she genuinely loves each of her students.

Band of Brothers you’ve got nothing on my M! I loved watching and hearing her in action. There’s no way I could’ve (or should’ve) demanded she teach elsewhere in our house just so that I could corner the market on watching an HBO series. I love the whole series; it’s excellent! I’ve watched it before…a few times, but I was blessed instead to follow the Biblical counsel of the Apostle Paul to the Ephesians: “Husbands love your wives, just as Christ also loved the church and gave Himself up for her” (5:25). As HIM let’s pursue sacrificial ways (great & small) to demonstrate our love for our wives–giving them our all as Christ gave His all for the church.

————————————————————————–

Movement to Shipbuilders
• 75 – Ruck Deadlifts

Movement return to AO, Endex

NUMBER-RAMA

NAME-O-RAMA:

COT:

  • Announcements: Nuttin honey
  • Prayers: Rocky family lifted up during their time of grieving the loss of a loved one; our brother Streudel lifted up as he’s facing some tests/results today.

Ruck workout complete, to include many reps in honor of the 75th Ranger Regiment, four sets of double-deuces to be kept aware that there are an average of 22 American vets daily who take their own lives, and a total of .86 miles.

Shout out to Chattahoochee celebrating his 4-yr-Manniversary today. He was our longest serving Site-Q and is one of the most consistent PAX you will see. Follow him! Great to know you brother!

Always honored to lead. Thanks to all the PAX who won THAT FIRST BATTLE, dropped the DRP, and posted even knowing it was going to be a ruck beatdown. Let’s keep getting comfortable being uncomfortable. Aye?

Aye!

~Chappie, out!

Ran out of time. Here’s what we missed:

Movement to Pediatrician’s at Willow St.
• 75 – Ruck Pulls

Movement to Union St.
• 75 – Ruck Merkins

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21 Block Party

QIC: Semi

Warm-a-Rama

All i/c
21 Seal jacks
21 Plank jacks
21 Mountain man pooper
21 Cherry picker
Capri lap – side shuffle across parking lot, nur, side shuffle, and mosey
21 SSH
21 Seal waves
21 Imperial walkers
21 Crab flippers

The Thang

Each HIM grabs 2 coupons.

Do 21 of the following exercises:
Curls – bear crawl across parking lot, nur back
Big boys – Lt. Dan across parking lot, nur back
Abyss merkins – mosey across parking lot, Dan Lt. Back
Rows (per arm) – side shuffle across parking lot, nur back
High pull – side shuffle opposite direction across parking lot, nur back

3RD F
Disciplines of a Godly Man
A Great Friendship
1 Samuel 13-20

Man maker – muder bunny across parking lot
Over head carry across parking lot

Number-Rama
Name-a-Rama
COT

9 HIM showed today: Semi, Chappie, Quarto, Fireplex, Chattahoochee, Doubtfire, Gump, Streudel, Woodstock

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1st and 10 On Holy Hill

Date: 01/19/21

AO: CHOP, Milton, DE

QIC: Fireplex

Warm up

SSH – 10 IC

Monkey Humpers – 10 IC

Bolt 45’s – 15 squats full up to half way down, 15 squats half way down to full down, & 15 squats full motion.  All completed IC as a 4 count.

American Hammers – 50 IC

Cherry Pickers – 20 IC

Mosey @.5 miles to Holy Hill

The Thang

1st & 10 Routine per the Exicon…Well sort of….:)…..Perform 10 merkins and 1 burpee.  Nur up the hill and run down.  Perform 9 merkins and 2 burpees.  Nur up the hill and run down.  Perform 8 merkins and 3 burpees.  Nur up the hill and run down.  You recognize a pattern developing here.  Pax took a break for the 3rd F (see below) after completing the round starting with 5 merkins.  After the break for the message, all HIM completed the rounds down through 1 merkin and 10 burpees with a final Nur up the hill and the run down.     

Mosey @.5 miles back to CHOP. 

Count-O-Rama, Name-O-Rama, and the Circle of Trust.  Prayers were offered for multiple needs within the attending PAX, but please keep all our HIM in your thoughts and prayers.   

F3 Message 01/19/21 – Ron Hutchcraft Ministries

TIME IS SLIPPING AWAY – #8734

July 2, 2020

I heard a while back about a novelty company that made a lot of money on people having birthdays that they might not be real excited about. You know, like those milestone birthdays: 40, 50, 60. I’ll stop there. Of course, if you’re sad about how many birthdays this is, consider the alternative. That means you’ve stopped having birthdays, and that’s not good. This company actually produces a whole line of birthday products called “Over the Hill.” Maybe you’ve seen them. There are these black balloons with these words on them, black banners, cards; all kinds of dark little reminders that tap into the very things you don’t want this birthday to mean. A friend of mine was facing the classic Baby Boomer crossroads of turning 60 and was talking about it to an older man that he knew. And that man said something that made me laugh several times since then. He said, “Hey, how can I be over the hill when I’ve never even made it to the top yet?”

I’m Ron Hutchcraft and I want to have A Word With You today about “Time is Slipping Away.”

After I stopped laughing, I realized that’s how a lot of folks feel about their life. Where did it go? How can it be flying so fast? Especially when there’s so much I thought I would have or do by now and I haven’t. Job said it this way in the Bible, “My days are swifter than a runner” (Job 9:25).

I remember telling the quarterback of our high school’s freshman football team, “Hey, Chris, you’re going to blink your eyes and suddenly you’ll be a senior playing your last games.” He smiled, “Yeah, whatever.” One day in the senior locker room, he reminded me of what I had told him when he was just starting high school. He said, “Where did it all go so fast? Wasn’t I a freshman just yesterday?” I well know the feeling.

Our word for today from the Word of God, James 4:13-14 put our little journey on this planet into perspective. The Bible says, “Now listen you who say, ‘Today or tomorrow we will go to this city or that city, spend a year there, carry on business and make money.’ Why, you do not even know what will happen tomorrow. What is your life? You are a mist that appears for a little while and then vanishes.”

And at that point, now I’m… this is me talking, “It’s all about eternity.” A friend of mine was at a class reunion where he was talking with a classmate who had become a very successful physician. As the conversation turned somehow to talking about God, the doctor just said very candidly, “Frankly, I’m nervous about eternity.”

You know what? We should be, if we’re not ready for the God we’re going to meet on the other side. Actually, the Bible tells us that we couldn’t be more “unready” to meet God. Isaiah 59:2 says, “Your sins have separated you from your God.” The Bible makes it clear that we’re all in deep trouble with God because as it says, “all have sinned and fallen short of God’s glory” (Romans 3:23). We’ve been so busy pursuing the elusive goal of happiness and success that we have forgotten eternity.

And waiting to get ready for it is just foolhardy. As the Bible says, “Do not boast about tomorrow, for you do not know what a day may bring forth” (Proverbs 27:1). How many funerals have we been to of people who thought they had more time; maybe lots more time, and suddenly it was over.

We’re not ready for eternity unless every sin of our life has been erased from God’s book. And there’s only one person who can do that: the person who died to pay for that sin, and that is Jesus. In the words of the Bible, He “made peace (with God) through His blood, shed on the cross” (Colossians 1:20). The choice is simple. Either we put our trust in Jesus and His death for our sins, or we pay that death penalty ourselves – forever. Jesus came to give us heaven. Once you come to His cross and put your total trust in what He did there for you, death is no longer the end, it’s just the beginning! All death can do, then, is take you to heaven if you belong to Jesus.

If you don’t belong to Him, if you’re not sure you do, don’t risk another day without Him. The Bible says, “Today, if you hear His voice, do not harden your heart” (Hebrews 4:7). I urge you as soon as you possibly can today to say, “Jesus, you died for my sins so I don’t have to. You’re my hope. I’m Yours.”

Listen, our website is there to help you cross that line. And I’d encourage you to go there today. It’s ANewStory.com.

The days, the years really do fly faster than we ever dreamed; each bringing us closer to our last day. There’s just such peace in knowing you’re ready for eternity whenever it comes.

Respectfully Submitted,

Fireplex

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