3 pax enjoyed unseasonably warm weather and conquered the beat down.

warmup

15 IC WINDMILLS

15 IC SSH

15 IC Toy Soldiers

15 IC imperial Walker

Mosey

The Thang W.A.S.H. Rinse Repeat

W- werkins 25 IC

A- American Hammer 50 IC

S- step ups 75 IC

H- hip thrusters 100 IC

Mosey

Repeat the W.A.S.H.

MARY

10 snow angels IC

General stretching