Shortest Backblast…ever

09 Mar 2020

Q : Flea

DISCLAIMER: Given

Warmup

SSH – 50
Cherry Pickers – 20
Sun god – 10 IC
Imperial Walker -20
Hillbillies -20

The Thang:
Partner DORAs
100 – 4 Count Lunge Thrusters
200 – Merkins
300 – Squats
400 – WWII Situps

Moleskin: Announcements in Newsletter

Ended with Number-O-Rama, Name-O-Rama, COT