16 Mar 2020

Q : Flea

DISCLAIMER: Given

Got ready early today, had a plan, was ready to go with my phone in hand as a timer. Got in my car went out of the garage….Rain. Alright…new plan.

Warmup

SSH – 50
Abe Vigoda – 20 IC
Sun god – 10 IC
Imperial Walker -10 IC
Hillbillies -20 IC

During the workout was trying to come up with a new plan and finally had an idea for the playground!

Was just about to execute when “Same as Yours” said we should just run for 40 minutes—I liked it and rapidly changed plans.

The Thang:
40 min run and tour of the neighborhood.
Took several different loops including the hill, which winded me today! Got to just about every corner of the community this time, enjoyed the unifying rainstorm and stepped in many puddles!

Moleskin: Stay tuned. Expect the monthly 2nd F to be cancelled. Stay Safe out there.

Ended with Number-O-Rama, Name-O-Rama, COT