A few of us had the opportunity to volunteer at a car show this weekend. YHC interacted with a person there that had authority, but did not show great leadership. This person could have been a far more effective leader if they decided to share the mission of what they were doing instead of berate YHC for doing something YHC thought was beneficial to the cause. Had this person described the why they would have had much more effective leadership across the team.

4 strong 💪 this morning for another beatdown which YHC borrowed from another persons mustard seed blast.

Disclaimer given

Warm Up:
IW IC
GRADY Corn IC
Moroccan Night Clubs IC

The Thang
Mosey to Plaza
Plank Crawl on park bench and 50 LBCs (4 count)
15 SSH IC
20 Box Jumps and 30 Dips on park bench
10 burpees OYO
15 Derkins on park bench and 30 American Hammers
15 SSH IC
30 lunges and 30 Flutter Kicks
10 burpees OYO
30 Step-ups knee lifts and 30 Bench Mountain Climbers
15 SSH IC

Mosey to wharf. Do some merkins & squats.

Mosey to sea wall. Do some wall sits and planks.

Mosey back to AO start.

Count & Name-o-rama

YHC & Q Cleveland Rocks