Disclaimer Given

Warm Up:
Bat wings (20 for arm, back arm, seal claps, overhead claps)
Mt. Man Poopers

The Thang
Mosey to car wash, SSHs
Bunny hop up side walk
Mosey to Alvarado
Lung walks to DPR window with some periodic Merkins thrown in
SSH IC
Mosey to beach – wall sits, planks

YHC and Q: Cleveland Rocks