Uno!!!

Date: 5/15/18
Pax: Ryder, Trigga, stardust and YHC
QIC: Iverson

UNO!!

Startex 0515 Robert Morris Park, new spot, gates closed, oh well that didn’t stop us.

Warmup:

Imperial walkers; cherry pickers, arm circles all IC

THE THANG

Rapid fire cards, kept it going strong. The wild cards got a little wild with a little mix-up for sprints to do pull-ups, hill sprint, square around parking lot with a jump squat at the corners. It was a true cardio circuit. Kudos to a few different regions for the Uno idea as it WILL be repeated.

A great morning with 4 guys, alternating the cadence hence all leading one another. All are HIM working to grow Kzoo in the right ways. Excitement to summer is in full force!
CoT

Peace!

Iverson

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