- Pax: Californication, Chiclets, Cleveland Rocks, Honest Abe, Jagger, Johnny Bench, Kidogo, Leafy Greens, Papusa, Priorities, Seafood, Seco, Sharkbait (Respect)
- Posted In: Monterey, CA
13 strong 💪today at Carmel High. Chiclets joined us DR from Omaha and Priorities and Honest Abe were back to visit. We also welcomed FNG Leafy Greens. Weather was perfect Carmel Summer. Overcast but this time a little warmer than normal. It felt great to have Priorities and his 2.0 back. Like he said… it felt like home.
Disclaimer Given
Warm Up:
Michael Phelps
Grady Corn
T Pots
Heel Raises
Modified SSH
Modified Squats
The Thang
Line up side line. Everyone gets jelly bean.
Eat 1 JB and do 15 burpees here, at both hash lines, and at side line
Eat 2 JB and do 10
* Note the Jelly beans may have some strange flavors like stinky shoe, rotten egg, etc.
Run (partial) lap back
Repeat for absolutions…
Repeat for Gorilla Humper
Repeat for Sumo Squats
6 mins of Mary:
Gas Pumps slow then fast
LBCs
6 inches
SSH for the last 45 seconds.
Name-o-rama, Count-o-rama
YHC and Q Cleveland Rocks