Swings, coupons, and a wall

Warm-a-Rama
20 seal jacks i/c
20 seal wave i/c
20 plank jacks i/c
Capri lap around parking lot
Side shuffle, nur, side shuffle, mosey
20 ssh i/c
20 Imperial walkers i/c
20 Windmill i/c
21 crab FLIPPER

The Thang
Everyone grabs a coupon

While 1 HIM moseys out to the wall with his Coupon and ascends the wall and moseys back, rest of PAX does the following:

Swerkins
Tire flip
Coupon Hip thrust
Coupon Merkins
Coupon curl
Coupon swing (kettle bell)
Coupon squats
Coupon big boys
Coupon split squats

3rdF


Round 2

HIM showed today: Semi, Chappie, Gump, Chairman, Quarto, Chattahoochee, Toy Soldier, Vineyard, Strudel, Fireplex, Bovine

Number Rama
Name Rama
COT