6 strong, including one FNG (welcome Spike!), made it out to the gloom this morning by Del Monte Beach. Little did they know when they woke up that they would start to wish people no longer responded to “Good Morning!”

Warmup:
55 Moroccan Night Clubs
50 Seal/Overhead clap combos
20 windmills broken up by the first “Morning!” reply from a jogger… Sharkbait gave YHC the idea of having the pax do 5 burpees everytime a person walking/jogging by replied to YHC’s “Good Morning!” greeting….
10 Hillbillies

The Thang:
Mosey… about 5 people replied over the mosey to “Morning!” greetings so we did about 25 burpees along the mosey.
At plaza we did 50 SSHs in cadence.
Crawl bear to the other end of the plaza.
50 more SSHs in cadence.
Modified mountain climbers in cadence.
Mosey again… and you guessed it. Lots more “Morning!” burpees.
20 dips along the wall, mosey some more and more “Morning!” burpees.
We ended at the start and did some more SSHs, burpees, and plank to close it out.

It was a fun morning.

YHC and Q, Cleveland Rocks.